SG Fitness is located in Mackay.

Our studio is located at 4/114 Sydney Street. 

Your trainer, Stacey, has a vast background of practice when it comes to fitness and nutrition having lived and breathed it in her career, also as a competitive body builder. 

Stacey is a Wife, a Mum to two boys, a student, a business owner and a lover of pizza (no pineapple) and the beach.  

 'Move', is just that,  moving our bodies, encouraging fitness and nurturing longevity. 
You can expect a mixture of circuits, weights, HIIT, and yoga.

A secured play area is provided for mums who want to invite a little exercise into their morning routine. Sessions are held Monday to Friday at 9:15 AM.

This is about YOU making progress towards YOUR health and wellbeing goals. Together we are stronger and together we can achieve your goals.

Sessions available for 30 min | 45 min | 60 min

Small group personal training with a focus on strength and conditioning.

This program gives you the personal training experience, working closely with your trainer at a shared cost among a small group. 

Session | 60min

- Sculpt x Stacey

- Strong Girls intro to resistance training for female teens.